Massage therapy has a wide range of health benefits including improved blood circulation, better relaxation, and boosted energy levels. As a physical therapist, nurse, or fitness trainer, you can improve the quality of life for your clients by introducing reflexology to your regular massage therapy sessions.
Reflexology is an alternative, non-intrusive treatment to a variety of conditions. It has been practiced for decades and involves applying pressure to specific areas of the patient’s hands, feet, and ears to influence certain reflex parts of the body. Reflexology manages and adjusts these body areas through zones in your feet or hands.
Some of the outstanding benefits of reflexology include:
Improved Nerve Function
As you age, your nerve endings become less and less sensitive to touch. Reflexology has been proven to stimulate more than 7,000 nerve endings within a single massage session. It helps to increase the function and flexibility of different nerve endings hence opening up and cleansing your neural pathways.
Increased Blood Circulation
Reflexology is well-known for its effect on blood circulation. As blood is effectively circulated throughout the body, more oxygen reach vital organs like the heart, liver, and brain, hence optimizing their function and improving metabolism. Better circulation also promotes better healing and re-growth of damaged cells.
Boosted Energy Levels
When various organ and muscle systems are properly aligned, your body’s energy creation process and metabolic rates are improved. Reflexology can boost your energy levels if you always feel worn out after a day’s hassle or after taking a short walk.
Reflexology has been known as an effective therapy for improving bladder function and reducing urinary tract complications. In other words, reflexology helps your body to be more efficient in eliminating toxins and other foreign matter. This helps to protect your body from a broad range of ailments that arise from a compromised urinary tract system.
Stimulation of Nervous System
Since reflexology opens up neural pathways, your central nervous system benefits in a variety of ways. The therapy enhances the brains ability to effectively handle inputs, which boosts your memory and fastens your cognitive powers.
Looking to learn more about reflexology? Consider signing up with Northwest Academy for the Healing arts massage school. We offer a unique and personalized training on reflexology and other massage therapies. Give us a call today or visit one of our conveniently located massage schools in Seattle, Tacoma, or Bellingham.